Showing posts with label bullying. Show all posts
Showing posts with label bullying. Show all posts

Saturday, April 6, 2024

A to Z Challenge 2024: Day 6: F.E.A.R.

 


Image by John Hain from Pixabay

Buckle up, Bitches, it's gonna be a sweary one. If you have a problem with that, the back arrow is your pal. For future reference, it's my party and I'll cuss if I want to, so if you have a problem with that, feel free to file my blog(s) in your no-go zone.

FEAR stands for Fuck Everything and Run.

I've done that many times in my life.

I've left jobs, ended both platonic and romantic relationships, become estranged from most of my family, severed myself from groups I was participating in, and stopped going to therapy many times. I don't trust other people, and it shows.

Let's have some fun, shall we? I'll answer the questions posed on the Wheel of Trauma pictured at the top of the post. Don't expect me to sugar-coat this shit sandwich. This is not the Logic Mind speaking. This is not the Socially Acceptable Self either. This is the deeply wounded soul at the core of it all behind the mask.

Do I matter?

No, I do not. 

All I am is dust in the wind, a flake of star dandruff, a cosmic accident. 

I can usually pass for normal (except for the fact that I'm really ugly) until people get to know me. Once they realize I'm seriously damaged, they don't want anything to do with me.

The few family members who continue to have anything to do with me do so out of a sense of duty rather than because they actually like me. 

I could count the people who genuinely like me on one hand if I cut a few of the fingers off. 

I've never done anything worthwhile in my long and storied life. 

I don't matter much at all.

Do I belong?

No. I've always been the odd one out. I'm odd-looking. I'm both physically and socially awkward. I have balance and coordination problems. I was one of those kids who was always last to be picked for a team. I really hate movies that make it seem like that shit is funny. It isn't. 

I wish adults weren't so fucking stupid. You don't let kids pick their team members. You pick the teams and teach the kids how to work with people who aren't their besties. You monitor the little shits, and if you see them bullying one of their team members, you nip that shit in the bud.

Humans are cruel, evil, stupid fuckers, and if they aren't taught early on to behave in a civil fashion, they will carry that shit into their adult lives. There are plenty of overripe playground bullies walking through the world, continuing their shitty ways. There are enough people who approve of this crap behavior that the U.S. may have Round Two of a situation where the prime example of this attitude takes over the highest office in the land once again. I just can't with this shit. 

Am I safe?

Technically, pretty much. There's a degree to which no one is safe. I could come up with all sorts of disasters. I like to exercise my tendency to hyperbole and appreciation of dark humor when doing this.

This planet, the solar system, our galaxy, and the entire cosmos might throw a curveball. An airplane could drop from the sky and crash into my house. The Yellowstone Supervolcano could erupt. A sinkhole could open up and swallow the town. Certain heebie-jeebies that haunted my fearful childhood imaginings could turn out to be real. At this point in my long and snarky existence, I'd probably mock them before they offed me. 

I haven't always been safe. I was the target of both physical and verbal abuse by my schoolmates from first grade through my senior year in high school. However, by the time I was in my senior year of high school, I had a bit of a reputation for retaliating in nasty ways, i.e. kicking one of my tormentors in the knee while wearing hiking boots, so the abuse wasn't quite as overt. 

I've been in more than one abusive relationship because abusers seek out people with low self-esteem. Many times discussions of this issue take a victim-blaming approach. Just improve your self-esteem, you dumb fuck, and you won't attract abusers anymore, duh! 

This certainly isn't my intent. I'm saying if you're in an abusive situation, it's not your fault. Chances are, you have low self-esteem, and your predatory partner used it to trap you. You do deserve better. 

Those of us who end up in abusive relationships were abused or felt devalued by our families. I wasn't physically or sexually abused by my parents. I was molested at a young age by another relative. I don't remember the details of the assault, but that sort of thing leaves scars.

My parents constantly yelled at each other and at me and my brother. My brother ended up becoming a workaholic adrenaline junkie. I ended up being a self-loathing, self-medicating, traumatized victim of circumstances. My (at the time misdiagnosed) ADHD combined with untreated complex PTSD pushed me to ill-advised, impulsive, and often dangerous actions. 

Some of you may know the scene in Saturday Night Fever where Tony and his friends get out of the car and mess around on the bridge girders. I never literally danced on bridge girders. My brother may have. He was the daredevil. However, my life was a figurative balancing act.

I was always plunging from giddy, limerent heights, often fueled by alcohol and sometimes other substances, into the depths of near-nonfunctional despair. I can understand why I was misdiagnosed as having type 2 bipolar disorder. My behaviors and the emotional roller coaster pattern are similar. Also, bipolar disorder is hereditary, and one of my father's cousins has it. 

Attempting to treat bipolar disorder didn't address my trauma issues, which are the true roots of my maladaptive coping mechanisms and shattered self-image. These roots run deep and will never be fully eradicated. 

This is why admonitions that I should "love myself" ring false. The concept is foreign to me. On a good day, I accept myself. Sometimes I even think I'm kind of cool and/or interesting. I would like myself if I wasn't me. 

My psyche is a bit like the nine circles of hell. I'm always emotionally tortured, but sometimes I manage to rise up and sit on the rim of the top circle for a while. At those times, I occasionally indulge the erroneous belief that I'm finally going to rise triumphantly from the pit. 

I won't. Something will always happen to plunge me back into the depths of despair. Sometimes it's a thing that seems trite to most people. Sometimes it's difficult or impossible to explain what it is. 

I once read a blog post by a survivor of the 9-11 terrorist attack on the World Trade Center who has lived with PTSD since that day. He posed this question.

"What if your current situation is as good as it gets?"

He said his doctor doesn't like it when he says his situation is as good as it gets. She gives him a sad puppy face. He then goes on to talk about the ways in which acceptance makes living with PTSD and anxiety easier. 

I wish I could remember this fellow's name. I'm sure I have the link to his blog written down somewhere.

Ah, the joys of ADHD!

~Ornery Owl Has Spoken~

Image by Willgard Krause from Pixabay

This is the story of how Ornery Owl got her name.

"Why are you such a maladjusted, ornery owl?"

"I dunno, Principal Hoots. I guess I was just hatched that way."






#AtoZChallenge 2024 letter F

Monday, April 3, 2023

B is for Bully

 


Photo manipulation and text art by Ornery Owl
Created with a free-use image by Gerd Altmann from Pixabay
You are welcome to use my image, but please credit me.

The more Ornery Owl thinks about it, the more she believes the term bullying downplays the truth.

Some people think bullying is a rite of passage.

“If a kid gets bullied, it will toughen him up,” they proclaim.

“Kids need to learn to stand up for themselves.”

“Sticks and stones may break your bones, but words can never hurt you.”

This old truism is patently false.

Words can leave permanent scars on a person’s psyche.

Words can kill.

Let’s stop soft-pedaling. Bullying is abuse.

Dealing with abusers may make a person tough.

They will still have scars on the inside.

Ornery Owl has spoken.

Image by Erik Karits from Pixabay

Obstinate

Rough-cut

Nervy

Empathetic

Real

Yearning


Oddball

Weird

Loner




Thursday, December 22, 2022

Blog of Author J Lenni Dorner: Dec #WEP #WEPFF ANTiation

Blog of Author J Lenni Dorner: Dec #WEP #WEPFF ANTiation: #WEP DECEMBER 2022 CHALLENGE #THE FIRST TIME EVER I SAW...Post Dec 1st - 15 the ANTiation by: J Lenni Dorner FCA 755 words Tagline-- A tr...

As a nearly 60-year-old adult, I am aware that bullies are often that way because they are unhappy with themselves and may be victims of abuse. My younger self still has trouble feeling sympathy, given the hell my bullies made my life through school.

Wednesday, June 15, 2022

WTF Wednesday Video Preview for FOAD Thursday



I look like I'm about to cry in the preview shot of this video. I'm not. I'm my usual snarky, deadpan self. 

My rosacea is flaring up. I will not cover it with makeup. I think it's important to show my face as it is because I think it's necessary to show the faces of those of us who aren't considered "hot." We have something to say and our voices deserve to be heard.

Anyone who thinks a person needs to be conventionally attractive before they are allowed to speak is too shallow for me to waste my time on. I'm afraid their bottomless levels of stupidity might draw brain leeches to me. 

~Ornery Owl Has Spoken~

"Fuck's sake, I'm surrounded by idiots!"
(Free use image from Pixabay)



"Don't sweat it, Ornery. Do you want me to carve 'em up, stab 'em with my fork, or both?"
(Free use image from Pixabay)




Thursday, November 18, 2021

A Response to Life's Journey by Dawn of Dawn's Night

 

Free-use image by Enrique Meseguer on Pixabay

https://dawnsnight.wordpress.com/2021/10/10/life-journey

Ah, Dawn, I really feel your words! My nuclear family wasn't physically or sexually abusive but they didn't understand me at all and were often inadvertently emotionally abusive. I was badly bullied at school and was inasmuch as asked what I was doing to cause it. 

My father (RIP) once suggested to me that I had "weird mannerisms" because I tended to talk with my hands, the result of not being able to speak above a painful whisper during a severe month-long strep infection. Because of his words, I became very wooden, rarely gesturing with my hands at all and being very self-conscious of it when I did.

When I was fifteen, I was sexually assaulted by a nineteen-year-old guy. This was 1980 and I didn't believe there was anything reportable because there had been no PIV sex. The cops would have laughed at me. My friends supported me, but like me, they didn't think it was "real rape." I started acting out more than ever at that point. Not one adult bothered to ask what was going on with me. I was just scolded for being bad and told that I needed to be fixed.

I suppressed that event for 40 years. It really wasn't until I was in my fifties that I started being able to acknowledge that the bullying my classmates inflicted on me was abuse. I was 54 years old before I was able to acknowledge that I had been sexually assaulted by that fellow.

I still have trouble acknowledging that my parents psychologically abused me, even if the abuse was inadvertent. But they did. It doesn't mean that I don't love them but if I'm to move forward I need to be able to acknowledge it.

Thank you so much for this very powerful poem. I mean it.

~Ornery Owl Has Spoken~


Free-use image from Open Clipart Vectors


Friday, July 23, 2021

Fat Friday: The Identity that Others Give Me

 


Free-use image from Pixabay

These thoughts were inspired by this post.

At times it's hard to determine who I really am as opposed to the identity that other people have given me. The author of the post above speaks about being multiracial but having others insist that she should have a monoracial identity, so when she was younger she attempted to behave like a stereotypically black individual.

As a pasty white person (the very tiny smattering of Kickapoo Indian in my ancestry is too diluted to offset my pasty whiteness) and a U.S. native, I have never experienced institutionalized racism. I have experienced prejudice because of my race. The Latina girls in the school I attended between the ages of five and ten often beat me up. They assumed that because I was white my life was better than theirs, and it made them angry. 

The truth was, my family lived in a high crime area in Albuquerque, New Mexico in a rundown house that we shared with very large cockroaches approximately the size of school buses, and with black widow spiders the size of the Hulk's fist. We ate boiled soybeans several times a week because they were cheap and high in protein. If I never see another boiled soybean, it won't be too soon.

Even though those girls beat the crap out of me, I made up my mind that I wasn't going to allow myself to be prejudiced against Latinos. I had several nice Latina friends. I don't know how, but I knew what these girls were doing wasn't really about me, it was about the prejudices that their own families faced. I was in the wrong place at the wrong time, and my skin was the wrong color.

Although I didn't get beaten up as often when my family moved to Colorado, the bullying I endured from the time I was ten years old on was worse in some ways. I was always very shy, and I got bullied for being weird. When I was in the sixth grade, there was a big girl who enjoyed beating the snot out of me, but she also beat the snot out of everyone else, girls and boys alike, so I didn't feel singled out by her. I really don't know why the adults didn't do something about her. Maybe they were afraid she'd beat them up too.

I spent a lot of years having people make assumptions about me. For some reason, when I was in junior high, a bunch of girls spread the rumor that I was "loose." According to them, I'd had eight abortions by the time I was in the eighth grade. The truth was, I was so ignorant about sex that I thought a blow job meant blowing in someone's ear and I wondered why the hell anyone thought that was exciting.

 This didn't mean I hadn't been sexually abused, however. I had, but because there was no penetration with a penis, I assumed it wasn't sexual assault. A couple of the perpetrators were other girls in my old school. When I look back on it, I wonder what was happening to them that they would think of doing such a thing.

As I got older and my endocrine system got worse and my years of yo-yo dieting wrecked my metabolism to the point where I couldn't lose weight unless I were to develop a terminal illness, people made a lot of assumptions about me because of my size. People still do. 

Imagine thinking that it's okay to say to your neighbor, "my wife was like you. She was obese. But at least you're trying. She didn't try, so she died."

My neighbor actually said that to me.

Imagine not listening to people when they tell you "don't use that term, it's insulting." People think it's perfectly fine to say "obese" regardless of how offensive others find the term because fat people are too stupid to know what's good for them, apparently. 

Imagine saying "being emaciated causes (list multiple health conditions) so those who are emaciated need to eat more and gain weight, otherwise their illnesses are all their own fault." It doesn't work like that. Yet people think it's perfectly okay to assume that larger people are all "eating themselves into an early grave."

I don't binge eat, and I don't know any larger people who binge eat. I do have an eating disorder. I go through periods where I don't eat because I'm so used to being praised by my abusive partner ED (short for Eating Disorder) when I starve myself. I've been bulimic in the past, forcing myself to vomit after meals. It didn't make me lose any significant weight. 

I get so sick of people assuming that I got fat because I gave up on myself, I got fat because I didn't try hard enough, I got fat because I ate enough food for a family of 200, and so it's okay to psychologically abuse me because I "brought it on myself." Fuck a whole lot of that shit.

I gained weight because of underlying conditions (a trash fire endocrine system) and because of yo-yo dieting. Dieting only works long-term for a very small percentage of people. Most people gain the weight they lost back and when it returns, it brings friends. 

This is a decent article about how the contestants from the shit show "The Biggest Loser" regained the weight they lost on that abusive mess and why.


People assume that they have the right to abuse people my size because they have given us the identity of a lazy slob who is using up all their resources and needs to be bullied and shamed "for their own good." This mindset, unfortunately, is what healthcare providers are taught as well. Nursing school was one of the worst environments for size shaming that I've ever had the misfortune of being part of.

Being hateful to larger people does not force them to lose weight "for their health." It just makes them reticent to seek health care unless a problem becomes critical.

"The goal of patient care is improved health and well-being. However, the current dominant weight-centered paradigm has been shown to be not only ineffective, but harmful. Shifting to a weight-inclusive approach encourages optimal care and well-being for individuals along the entire weight spectrum and improves health equity." --Michelle May, MD

Long story short, we need to stop projecting identities onto other people. Let people reveal themselves in their own time. 

~Ornery Owl Has Spoken~


Fat and Ornery
Free-use image from Open Clipart Vectors




Thursday, April 22, 2021

Tea, Sigh, Create: Write, Edit, Publish - April - Freedom In the End

Tea, Sigh, Create: Write, Edit, Publish - April - Freedom In the End:   I originally wanted to share a memoir piece of working to fight against colorblindness, but it was really difficult to do in just 1000 wor...

This is wonderful. I was Chryssa in my youth, only I wasn't magical. I was just a stupid, ugly child who was picked on unrelentingly, and I dreamed of being magical.

Wednesday, April 21, 2021

Naughty Netherworld Press: Jana

Naughty Netherworld Press: Jana:   Image by Tumisu from Pixabay Jana Content warning: suicide  Although Jana Evans was shy and plain, she managed to stand out. When her s...

My story for April's WEP Challenge. Content warning for profanity and suicide.

Tuesday, March 23, 2021

Dark Hearts Love Too: The Ugly Duckling

Dark Hearts Love Too: The Ugly Duckling:   Free use image from Pixabay The ugly duckling Is actually darling But he wouldn’t know it, you know Exposed to the ignorance Of th...

A new poem about the lifelong scars left behind by bullying.

Saturday, August 1, 2020

Ornery Poetry Sunday: Bully Is As Bully Does

Image by Andrew Martin from Pixabay

I don't know who needs to hear this today
But if you are bullying a bully
The way the bully bullies his victims
Using the same cruel words as he uses
You have just become a bully yourself

~Cie the Ornery Old Lady~


Ornery Owl
Free Use Image from Open Clipart Vectors on Pixabay

I am feeling quite heartbroken today, close to suicidal. I feel that my work is worthless as am I. But I will try to believe and will keep going just in case things can improve somehow.

I wish you all the best.

The Icky, Sticky, Nit-picky Legalese If You Please (or Don't Please)

Copyright 2020 by The Ornery Old Lady

Reblogging is acceptable on platforms that allow it. LBRY’s reblog function is called repost, which makes things confusing since reposting is considered a no-no on most platforms. It’s fine to share the post using the repost function on LBRY. It is not okay to copy-paste the material into a new post.

Sharing a link to the post is acceptable.

Quoting portions of the post for educational or review purposes is acceptable if proper credit is given.

This work was published on 1 August 2020 on these platforms:


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Saturday, April 18, 2020

NaPoWriMo 2020 Day 18 + April PAD Challenge 2020 Day 18: The Happiest Days of our Lives

Image by Gerd Altmann from Pixabay

Saturdays of youth
a precarious respite
a week of struggle
hearing messages of hate
that stuck forever with me

~cie~





NaPoWriMo: Write an ode to Saturdays

April PAD Challenge: Write a message poem

It's time to stop behaving as if the scars on the inside are trivial.

Monday, April 13, 2020

NaPoWriMo 2020 Day 13 + April PAD Challenge 2020 Day 13: Taking It Back

Image by Alexas_Fotos from Pixabay

no I don't feel bad about
crawling out from beneath the crippling doubt
you try to crush me with your cruel words
to destroy the purpose within with attacks from without

no I don't feel bad about
stealing back the resolve you tried to snuff out
you've made it your purpose to keep me down
I've made it my purpose to present with clout

you won't hurt me anymore
I don't care about evening the score
you won't keep me subdued beneath your scorn
I find your diatribe a bore

I'm becoming more
than you bargained for
I'm not your punching bag
you're rotten to the core

you're empty, shallow, and weak
no more will I seek
your meaningless approval
with purpose I will forevermore speak

~cie~



NaPoWriMo: Write a non-apology for the things you've stolen

April PAD Challenge: Write a purpose poem

Saturday, April 11, 2020

NaPoWriMo 2020 Catch-Up Day 10 + April PAD Challenge 2020 Catch-Up Day 10: The Word That Destroys


you
say it's
just a word

but
it's a 
word that destroys

you
don't need
to say it

what
do you
gain from it

keep
your hateful
thoughts to yourself

just
maybe the
problem is you

~cie~



NaPoWriMo: Write a Hay(na)ku

April PAD Challenge: Write a the (blank) that (blanked) poem. 

Monday, January 13, 2020

About Me Monday: Ornery and Sly: Stop the Bullying and Stigma

Image by Gerd Altmann from Pixabay

Today isn't FOAD Thursday, but "The Biggest Dickweed" and anyone who supports it can FOAD every day. Please read about and sign the petition to stop this horrible, hateful garbage from being resurrected.

If you're one of these people who are so indoctrinated into diet culture (I was one of those people for 33 years, and it never made me thin, it just made me miserable) that you believe that shaming and bullying large people "for their own good" is a great idea, here are some key points refuting that belief.

This show caused so much harm to the health of contestants and viewers alike by perpetuating weight stigma. Since the show went off the air, we have research related to how weight stigma and yo-yo dieting actually harms people in larger bodies. Additionally, there is research from prior Biggest Loser contestants indicating long term negative effects:

Participants not only gained the weight back due to a slowing of the metabolism but that participants had increased leptin levels that cause extreme hunger: 
https://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html

From The National Association of Eating Disorders:
“Weight stigma, also known as weight bias or weight-based discrimination, is discrimination or stereotyping based on a person's weight. Weight stigma can increase body dissatisfaction, a leading risk factor in the development of eating disorders.” 
https://www.nationaleatingdisorders.org/weight-stigma

From Abby's Kitchen:
DANGEROUS SECRETS FROM THE BIGGEST LOSER & MY PETITION TO MAKE IT STOP
“A study published in the Journal of Obesity suggested that watching even one episode of the Biggest Loser increased hateful weight bias among viewers! This is particularly concerning to me when there are children watching, as it’s easy to sense and duplicate the disgust for fatness when they see it in their peers or even themselves."
https://www.abbeyskitchen.com/nutrition-dangerous-secrets-biggest-loser-my-petition-make-i/

From Today’s Dietitian:
January 2018 Issue

The Health Impact of Weight Stigma
By Carrie Dennett, MPH, RDN, CD
Today's Dietitian
Vol. 20, No. 1, P. 24

“The health risks of weight discrimination are consistent with the observed effects of racial discrimination.”

Being the target of weight stigma increases the risk of poor mental health outcomes, including depression, anxiety, poor self-esteem, suicidal thoughts and behaviors, and eating disorders. These associations happen regardless of BMI, so it's unlikely that body weight itself is a cause.”

“Harrison says. "The majority of the clients I've treated for disordered eating cite bullying or shaming for their weight by parents, peers, coaches, or health care professionals as the initial trigger for their issues with food."
https://www.todaysdietitian.com/newarchives/0118p24.shtml

My reason for signing the petition is this.

Promotion of size shaming and eating disorders does not equate with "health."

I have had an eating disorder since I was twelve years old. I was not fat at twelve, but I was so terrified of becoming fat that I became bulimic. 

I never felt direct hatred for fat people, but I saw the way that they were bullied and shamed. I was already the target of bullying. I couldn't bear the idea of the bullying being stepped up if I got fat. 

I am fat at this point. Not the "I feel fat" kind of fat. (By the way, "fat" is not a feeling.) I am really, genuinely, truly fat, and yes, I am "that" fat. My size, like everyone's size, results from a combination of factors. The first and most important factor in determining a person's body type is DNA. 

One of the waitresses I worked with at the job I had eighteen years ago was a tall, sturdy young woman. One time in the break room she ended up telling me about her sister, who was bulimic and anorexic. She told her sister: "we're big people. We come from a line of big people. It isn't natural for us to be skinny." 

So, which sister was the "healthier" of the two? The one who accepted the way she was built and went on with her life, or the one who was so obsessed with the idea of becoming thin that she was going to extremes to manipulate her body to a perceived point of acceptable slenderness?

By the way, health is not a measure of personal worth. I am not asking which of these sisters was more worthy of being treated with common decency. They are both worthy of that.

I had a very difficult time during this past holiday season. My feelings of self-worth plummeted to the depths. I ended up starving myself. I also ceased my daily walks. I didn't feel motivated to walk, and I felt as if everyone was staring at me and judging me. Also, walking can be painful for me. No, not because I'm fat. I was fat back when I was waitressing. I was fat when I was working as a nursing assistant and later as a nurse. These jobs contributed to the spinal problems I now have. So did engaging in behaviors consistent with orthorexia, such as spending five hours a day at the gym on my days off from work. My size did not.

I don't know how people can fathom that it's okay to say whatever they want to a big person. Okay, I actually know how it happens. It happens because larger people have been othered and dehumanized. One of our neighbors saw me having trouble shoveling the snow off the porch. He came over to help. In fairness, he wasn't trying to be cruel, and I think he is in the early stages of dementia. But this is what came to his mind, and what society has led him to think is perfectly okay to say.

"My wife was built like you. She was obese. But at least you're trying. She didn't try, so she died."

If you think that "obese" is a harmless word, think again. Obese is a shaming, othering, dehumanizing word which leads to people being denied proper health care and even basic respect. Obese is a word that kills people.

I'm fat. I'm not stupid. I know when I'm being condescended to. I know when I'm being looked down on. I know when I'm being othered.

Sometimes my bad attitude prevails and I let the middle finger fly and go on about my life.

Sometimes I get broken and relapse into unhealthy behaviors (starving myself) and self-loathing.

I got broken over this holiday season. I starved myself, and I stopped taking my walks because I felt like I was being watched and judged and the walks weren't bringing on the almighty WATE LOOZE!!11!!! Which, of course, is the only thing that matters.

I am getting back in the saddle and charging back into action on my very large horse.

So, if you're one of those people who thinks it's okay to behave badly towards me and others who look like me because we don't fit your criteria of beautiful or fuckable or because we don't fulfill your criteria of perfect "health"...

Let's face it. It's never really about health. 

You may expect that this is where I tell you to FOAD.

Actually, I'm going to ask you to read the words above mine again.

Then I'm going to ask you to go read these blogs.

Big Fat Science
Dances With Fat
Heavyweight Heart

If, after reading those blogs you still think it's fun to ridicule fat people or concern troll fat people or you still think The Biggest Dickweed is good wholesome entertainment for the family...

Then you can fuck off forever.


Fat and Ornery
Image copyright Open Clipart Vectors


Sly and Snarky
Image copyright juliahenze @123rf.com






The last diet you will ever need.
 

Sunday, December 15, 2019

The Crazy Creatives Cheerleading Camp's Come As You Are Party + Inner Champion Workbook: Chapter 1



Every now and then in the course of reviewing books, I discover a book that genuinely surprises me. This book has been on my list of potential reviews for a while now and I kept shuffling it down the list because I thought it was a workout book. I finally read the description and discovered that it was a biography written by a person who has dealt with a fair number of challenges, so I thought I would give it a read.

The book surprised me again, as I discovered that there is a downloadable workbook to accompany the ebook. I am doing the exercises in the workbook and will share them with you along the way.

The first chapter requests that we recall two major events that influenced us during childhood and then poses these questions:

What is the lasting effect? Is that effect helping or hindering you? If it has hindered you, how can
you leave it in the past and move forward? If it has helped you, how can you tap into that source
of wisdom and strength during difficult times?

Childhood Event 1:
This may seem like a very "nothing" event to most people, but it reveals what an alien I was very early on. While my father (RIP) and I were walking on a rainy day when I was three years old, I saw a dead butterfly on the sidewalk. I don't remember having ever seen anything dead before. My father tried to explain to me about death and I was very upset. To my naive and stupid three-year-old mind, it was impossible to conceive that butterflies, which I loved so much, could die.

When we got home, my grandmother (RIP) was on the phone and my mother handed the phone to me to say hello. I wailed "poor butterfly!" in the poor woman's ear and ran to my bedroom to cry. I don't know when I stopped crying. I don't know if I ever accepted the fact that butterflies die. I became stoic about it because there was nothing that I could do to change it. 

What is the lasting effect?

My reaction to negative events that I have no power to change is stoicism.

Is that effect helping or hindering you?

It hurts me in the long run, but it helps me continue functioning. If I acknowledge my pain, it will break me. I do not think that there is a way to leave it in the past. It isn't like I have a lot of support. I have to do what I have to do.

Childhood event 2:
Again, this may seem like a "nothing" event to those who are made of sterner stuff. There was a group of kids that I played with when my family moved from New Mexico into the faculty housing at the School of Mines in Colorado where my father obtained his job as a professor. I really liked them and I wanted so much for them to like me back. One day as I was running down the hill from my house to see if they wanted to play, I saw them walking up to the old gravel pits behind the housing development without me.

I took a shortcut and got to the pits first. They found me sitting in one of the pits and asked what I was doing there. I said I'd been coming to see if they wanted to play, but I now knew that they weren't really my friends, and I got up and left.

They followed me because they didn't want to get in trouble with their parents for ditching me. They told me that they (the brother and sister pair) just wanted to play as a family. I pointed out that "Marty" wasn't part of their family. The brother said, "yes, but he lives next door, so he's like family. But we want to play with you now."

I really wanted to believe them, but after a short time, they said they wanted to go watch TV. I said I wanted to come too. The brother said that they wanted to watch a show that I wouldn't like.

I said I bet I would like it. He replied: "No, you wouldn't. It's called 'mentally retarded.'"

He then repeated the words "mentally retarded" very slowly and pointedly.

I realized at that moment that my friends were not my friends. 

I was bullied and ostracized at school as well.

What is the lasting effect? 

I don't trust people. In fact, I tend to push them away before they can hurt me.

Is that effect helping or hindering you? 

It has hindered me and has destroyed relationships.

If it has hindered you, how can you leave it in the past and move forward?

I probably can't. I tend to form only very superficial relationships with people so they can't hurt me. Whenever I like someone, I always expect that they're going to hurt me eventually.

Well, that was certainly cheerful! But it illustrates how you can use this book to help you along your path. 

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Wednesday, November 20, 2019

November PAD Chapbook Challenge 2019: Day 17 + Words for Wednesday: Bullying Hurts for a Lifetime

Image copyright Bill Dodds

Image Copyright Bill Dodds

strange child
playing by yourself again
how do you expect anyone to be your friend
when you're such a peculiar thing
too shy to look anyone in the eye
exploring alone on a Saturday
wishing the Lord your soul would take
sometime on Sunday night
before Monday rolls around
and you're back at school
with the pretty boys and girls 
who bully you mercilessly
after years of being taunted
your inquisitive spirit stagnates
lying dormant in the graveyard of your heart
as you attempt to pacify
your restless, wounded soul
with substances
and false love
and other lies you tell yourself
to get through another day

~Cie~


Notes:
The November PAD Chapbook Challenge prompt was to write a Health poem. So, I chose to write about how bullying impacted my mental health, not just in childhood but throughout my entire life. Sticks and stones may break my bones but words will never hurt me is horseshit. I have been both physically and psychologically abused. I would say that not all of the scars are visible, but given another thought, yes, they all are. 

A friend who is on the autism spectrum pointed out that there are a lot of people who say that they would never make fun of a person with autism. However, those same people will gladly make fun of a "weirdo" who doesn't "act normally." 

When I was bullied in school, my family would tell me that I needed to "stop being so weird" and then the other kids would accept me. I allowed people to do terrible things to me in the hopes of being accepted. 

If you have been bullied or abused, you are not the one to blame even though you are the one who carries the pain. 

I still feel like nobody hears me or will ever hear me. But I will never again let anyone use me as their punching bag or for their sick perversions. Abuse is not love.

Please do me a favor and don't tell me that you hope this poem isn't autobiographical. It is. It is my reality. It is my truth. 

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