I'm a hard worker, but it's not enough. You also have to be pretty, cheerful, tidy and physically active. If you are a woman, you are to be just sexy enough, never frumpy or slutty. If you are a woman, you are not to look a day over thirty, no matter how old you are. If you have psychological glitches, you are to either hide them, deny them, or medicate them away. You will always be perfectly compliant. You will not weigh more or less than the number determined for your height on the arbitrary chart. You will exercise in the prescribed manner each day, never mind if your ass just worked your fifth twelve hour shift of the week and you've only had two or three hours of sleep every day.
Should you fail to comply with these edicts, it does not matter how hard you work or what good you do in the world, you are a lazy, worthless piece of shit, and you will be shamed until you either comply or commit suicide because you feel so fucking worthless.